It’s that time of year again. There is a crispness in the air and the trees
are starting to change color. Soon it
will be that night when all the little ghosts and goblins are out with one
thing on their minds……...CANDY!!! But
wait! You are eating healthy. How do you continue to eat healthy when you
have all this candy in your house? You
could just turn your lights off, not buy any candy and ignore the sweet
neighbor kids coming to your front porch.
You know if you do that, you will run the risk of having some toilet paper
or eggs to clean up in your yard the next morning. Here are 5 tips that will help you stay on
track with your healthy lifestyle, let you enjoy the sweet neighbor kids and
will assure you don’t have extra yard work!
Tip 1: Stock up on
some supplies so you get a treat too. Be
sure to have some Chocorite Patties or a Power Crunch bar for you to enjoy.
Tip 3: One way to
quickly get rid of Halloween candy is to have a party or have some people over
on Halloween night. When they leave, let
them take the candy with them. That way
you get all the fun and none of the leftovers!
Tip 4: Hand out some
little toys instead of candy. There are
all sorts of Halloween pencils, rings and other little toys. My personal favorite is glow sticks or
bracelets. The kids love them and it
helps keep them safe!
Tip 5: If Halloween
is a planned junk day, give yourself permission to enjoy it but then get back
to healthy days. Don’t let Halloween
derail you for a week. We all know that
candy is not good for us so don’t keep putting trash in your body for a week.
Remember, you can always use a combination of these tips
too. I usually get candy that is not my
favorite and hand out glow sticks.
Let us know if these tips were helpful or if you have some
other ideas. Happy Halloween!
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